The Delights and Disturbances of Dreams

    “To Sleep, Perchance to Dream,” are the famous words Hamlet uttered during that exquisite Shakespearean play.      Beautifully written and stated, they touch a nerve with all of us who have had the magical, wondrous, yet sometimes disturbing world of dreaming.     I happen to be an inveterate dreamer. I am not here referring to wakeful trances or common […]

The Stories of Our Lives and “Our Emotional Footprint”

      The phrase, “The Human Condition,” has always fascinated me.       It was coined in 1958 by the political thinker Hanna Arendt, and summarizes for me the complexities, and both the rewarding and difficult experiences of being a human being.        Of all earthly creatures only we humans can describe through words our sensed perceptions, thoughts and feelings, […]

Living With Uncertainty

               I’m sure you would agree that we are living in very uncertain times.     Many people are feeling stressed or confused about the prevalent uncertainties in our lives. Some are unhappy about the present, or dreading a dangerous or even perilous future.     Recent polls and health research data have shown that […]

True Lies and False Truths

         Once upon a time, the words we used had dependable and agreed-upon meanings. Words describing people, events, beliefs, acts and other experiences were either facts and truths, or they were fictions and falsehoods.          Lately, though, it’s as if we’re living in a never-never land, where the meanings of words have become misleading and confusing, sometimes […]

It Is The Best of Times, It Is The Worst of Times

                      It Is the Best of Times, It Is the Worst of Times      You are likely familiar with the title words of this column, which were ‘borrowed’ and modified (with apologies) from the author Charles Dickens,      Dickens began his 1859 masterpiece “A Tale of Two Cities” with the memorable poetic words, “It was the best of times, it was the worst of […]

A Sense of Awe, and ‘Peak Experiences’

     Have you ever been transfixed by wonderment and awe during an overwhelmingly inspiring experience?       In the course of our lifetimes, we have all been moved by many positive personal and cultural events. Heart-warming or wondrous experiences enhance and enrich our lives by bringing us joy and fulfillment, especially helpful in difficult times. They also renew […]

Pandemic Woes and Worries, Yet Wonderment

    Over the past year we’ve all been living a surreal and unsettling existence wrought by the Covid-19 virus.      This most unwelcome ‘visitor’ to our tiny planet inflicted a stifling and lethal pandemic on our species. In a rare occurrence in our multi-millennial history, every man, woman and child throughout the world has been affected by […]

Resilience Revisited: Personal Courage, Nurtured By Others

     “We Shall Overcome!”      These stirring words of hope and resilience spoken by Martin Luther King still ring true in speeches and song today.      As you know, the term ‘Resilience’ refers to the ability to overcome significant adversities which may occur in one’s life. You yourself may have suffered early life difficulties, or experienced […]